Elite Personal Fitness

Robert Mitchell

I have been a qualified Personal Trainer for 13 years, and an international elite athlete (high jumper) representing Great Britain for the last 20 years. I currently hold both the Welsh indoor and outdoor national records in high jump and have competed in two Commonwealth Games finals. I have vast experience in all aspects of fitness gathered through international training/competition, working with some of the worlds best coaches to win medals and know how to get the best out of every client. I know what it takes to set and achieve realistic goals, be it fat loss, muscle gaining and toning whilst incorporating proven motivational and mindful techniques to get the most out of every session.  
I am also a qualified in the following:
Whether you are a seasoned gym user or have never stepped inside a gym in your life, I am confident that with my flexible and motivational coaching style I can help you achieve your personal fitness goals - whether its to lose weight, gain muscle or just increase your general fitness levels.